• Unlimited group training. This includes all of our group classes including our FIT and CrossFit classes. In addition, this membership includes a quarterly meeting to discuss nutrition and performance goals.


  • This is designed to create total health and wellness in your life. This membership includes: Unlimited Group Classes (CrossFit and FIT), Unlimited Open Gym, a 30 minute meeting each month to discuss nutrition and performance, and an InBody body composition test every 90 days.

248 ELITE- 2X/week

  • Access to 2 days of our youth program per week.

248 ELITE -Unlimited

  • Unlimited access to our youth classes, Mon-Thursday.


  • High energy workouts with a focus on cardio and light resistance training. These are the perfect classes if you are looking to burn calories, tone muscle, and have a great time!
    -UNLIMITED FIT Classes
    -Nutrition help

Attendance Packs / Punch Cards

FIT Class - Single

  • 1 Attendance Pack

    1 FIT Class

Drop In

  • 30 Attendance Pack

    CrossFit Drop In

Strength and Conditioning Camp (Speed/Agility/Power)

  • 14 Attendance Pack

    Spring sports will be here SOON! What have you been doing to prepare? We have designed a 4-week camp to fully prepare any athlete for the upcoming season.

    The Camp will run for 4 weeks -
    From March 5th-29th
    Class times -
    Monday- Thursday @ 4:00PM-4:45PM
    *Athletes can come up to 4 days per week
    Cost- $100

10 Visit Punch Card- FIT

  • 10 Attendance Pack

    Enjoy any 10 Pulse classes of your choosing. Valid for 6 months after purchase.

10 Visit Punch Card- CrossFit

  • 10 Attendance Pack

    Enjoy any 10 classes of your choosing. Valid for 6 months after purchase.


  • 14 Attendance Pack

    Our Onramp sessions are designed just like a freeway onramp… they’ll get you up to speed with the rest of the class! This package includes: Five 1-1 training sessions, 1 nutrition consultation, and 2 weeks of group classes.

    **On-Ramp required before starting CrossFit classes. FIT classes can be joined with fewer or no On-Ramp Sessions, please ask for details.

Personal Training Packages

One 30-Minute Session

  • 1 Attendance Pack

    One 30-Minute Private Personal Training Session

One 60-Minute Session

  • 1 Attendance Pack

    One 60-Minute Private Personal Training Session

Ten 30-Minute Pack

  • 10 Attendance Pack

    Ten 30-Minute Private Personal Training Sessions

Ten 60-Minute Pack

  • 10 Attendance Pack

    Ten 60-Minute Private Personal Training Sessions